What a way to start off the new year. As most of you know Trish and I have been getting up at 5am to go to the gym in the morning before we go to work, and I've gotten up to running three miles every other day. Well we got up this morning and went to the gym and I got through almost two miles of my three mile run and all of a sudden there was a pop like something hit the back of my leg and pain shooting up my leg. I was afraid that maybe I tore something because I can put weight on my heal but not at all on the ball of my foot, but after talking with a friend of ours it looks like I just pulled a muscle and I'll need to spend the next week heating and icing my leg.